Cynthia has been teaching Pilates for over 20 years. She is a Pilates Master Trainer who was certified by Romana Kryzanowska in 1995 and remained under her tutelage for several years. During her career in NYC she worked as a performer, director and choreographer. She has spent her Pilates career designing programs for various New York gyms and clubs and working as a physical therapy assistant. She has created specialty programs for pre/post pregnancy, joint replacement therapy, spinal and disc injuries, and osteoporosis.
Her Training includes dance as well as Laban Full Effort work and Bartenieff Fundamentals. She has worked as an instructor at Baylor University, New York University, Mannes School of Music and the American Musical and Dramatic Academy; she has also been part of the teaching staff at the Jacob's Pillow Dance Festival.
Cynthia owns and coaches Rock Steady Boxing of Central Florida; this is a form of non contact training that helps to improve the neuroplasticity of the brain and quality of life for those suffering from Parkinson's disease. The methodology can aid in balance, strength, range of motion, and agility.
BFA Dance - University of Texas
MA Directing - Baylor University
Her Training includes dance as well as Laban Full Effort work and Bartenieff Fundamentals. She has worked as an instructor at Baylor University, New York University, Mannes School of Music and the American Musical and Dramatic Academy; she has also been part of the teaching staff at the Jacob's Pillow Dance Festival.
Cynthia owns and coaches Rock Steady Boxing of Central Florida; this is a form of non contact training that helps to improve the neuroplasticity of the brain and quality of life for those suffering from Parkinson's disease. The methodology can aid in balance, strength, range of motion, and agility.
BFA Dance - University of Texas
MA Directing - Baylor University